Get Well Soon Tomato Soup
Overcome illness and boost your immune system with this simple tomato soup.
Bonus: Quick and easy enough to make that a healthy significant other could cook it for you.
Even though the soup contains only a few basic ingredients, it is still loaded with antioxidants. Marjoram (of the oregano family) has more than twice as much antioxidant power than oregano but both marjoram and oregano top the antioxidant charts. Antioxidants in a Pinch
Bonus: Quick and easy enough to make that a healthy significant other could cook it for you.
Even though the soup contains only a few basic ingredients, it is still loaded with antioxidants. Marjoram (of the oregano family) has more than twice as much antioxidant power than oregano but both marjoram and oregano top the antioxidant charts. Antioxidants in a Pinch
Plants
- Jar strained tomatoes
- 2 small red onions, diced
- 5 cloves garlic, minced
- 1 tbsp oregano
- 1 tbsp basil
- 1 tsp cilantro
- 1 tsp marjoram
- 1 tsp parsley
- ¼ tsp white pepper
- ¼ tsp cayenne pepper
Technique
Simmer onions and spices in a small amount of water until onions translucent, about 2-3 minutes. Add strained tomatoes. Fill jar with a little water and shake to get out the rest of the tomatoes and add to soup. Bring to a boil then simmer for a couple minutes. Add garlic and simmer a couple minutes more. Serve steaming hot.
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