Putting the Yum in Grandma's Yam Salad

Simple, nutritious and delicious. Whip up when it’s too hot to do much cooking and it just might put you in a better mood. Fighting the Blues with Greens

Enjoy with a cold glass of Leave the Cow Out to Pasture Chocolate Milk.

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Plants

• 3 small yams, cubed
  
• juice of ½ a small lemon
  
• 1 avocado
  
• 2 tbsp fresh cilantro, minced
  

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Technique

Steam yams until soft, about 15 minutes. Meanwhile, mash avocado with lemon juice, and cilantro. Add cooked yams to avocado mixture and stir gentle to combine. Enjoy hot or cold.

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